Pressing the two thumbs together we massage the midline of the forearm from the wrist to the head in a straight line.

Massage the midline of the forearm with a thumb in a rotational manner.

All the hands from the shoulder to the wrist are Efflorescence with the palm of the hand.

Efflorescence the exterior of the hand and massage it with a push of the thumb in the straight path. Massage the pressure from the wrist to the head with a finger on the hand.

We raininng from wrist to elbow.

We raininng from elbow to shoulder.

Place the hand from the elbow to the back of the shoulder so that the elbow is placed at the top of the head Then massage in one direction from one elbow to the shoulder side and one from the elbow to the wrist with the palm of the hand.

Massage the whole palm of your hand in a tensile manner with two thumbs.

 

دیدگاهتان را بنویسید

نشانی ایمیل شما منتشر نخواهد شد.

Fill out this field
Fill out this field
لطفاً یک نشانی ایمیل معتبر بنویسید.

فهرست